Posts by Sarah

A birthing ball, also known as a yoga or exercise ball, can be an incredibly useful tool during labor. Its primary purpose is to help you find comfortable positions that support your body and...

When you're using an intrauterine device (IUD) as your choice of birth control, you might wonder whether a pregnancy test would still work if you had concerns about a possible pregnancy. IUDs are...

During pregnancy, you might find yourself craving foods you had never imagined before. These pregnancy cravings can leave you puzzled and wondering, what causes them? While the exact cause remains...

If you suspect that you might be pregnant, taking a pregnancy test is the next logical step. One common piece of advice you might hear is to take the test in the morning using your first urine of the...

Discovering you might be pregnant can be an exciting or daunting experience, depending on your unique circumstances. Detecting early signs of pregnancy can help you prepare for what's to come or take...

The last trimester of pregnancy can be particularly challenging for many expectant mothers. As your body undergoes significant changes to accommodate your growing baby, you may experience various...